The Skis, Not Skirts gathering originally scheduled for this Sunday, Feb 8 has been rescheduled for 11am at Skyway on Saturday, Feb 7. We'll work on skate technique and do some more video work.
This schedule change is to avoid conflicting with the Heart Throb informal ski marathon.
email grandmesanordic@gmail.com for more info.
Hope to see you there!
Christie
Monday, February 2, 2009
Sunday, January 11, 2009
Great Day to Classic!
We had great tracks, nice snow and blue kick wax conditions for our classic outing today.
We worked on falling forward on our poles to increase double poling power, sashaying our hips for a more effective stride and kicking our feet forward from the hips as if kicking a soccer ball to produce a solid forward stride.
Video below:
Look for us at the Grand Mesa Classic Race on Jan 25.
--Christie
We worked on falling forward on our poles to increase double poling power, sashaying our hips for a more effective stride and kicking our feet forward from the hips as if kicking a soccer ball to produce a solid forward stride.
Video below:
Look for us at the Grand Mesa Classic Race on Jan 25.
--Christie
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